can Generalized anxiety disorder go way?

Answer 1

yes GAD can go away but a person with this disorder needs to get some good therapy and needs to make a lot of effort.
It most certainly is not easy...medication can help but in the long run therapy is the way to go

Answer 2

I doubt it, without treatment of some sort. See anxiety treatments, at * ezy-build (below) in section 6. Set yourself a fixed limit for worrying about any particular subject, (say; 15 minutes) after which, resolve firmly to refuse to even consider that subject again on that day: realise and accept that to do otherwise would be counterproductive to your mental health, and enjoyment of life. Use the technique for reprogramming negative thoughts and internal monologue (self talk), on pages 2, and 2L, to help you in this, and consider carrying a wide rubber band in your pocket: put it on your wrist; stretch, and release, as a means of reinforcing it, and speeding up the process, re-pocketing it afterwards. Practice one of the relaxation methods on pages 2, 11, 2c, or 2i, daily, and when needed. Also, give the EFT a good tryout, to see if it helps you. There is also a version for use in public places, (if you like, you can claim to have a headache, as you massage/lightly tap your temples). Section 53, and pages 2, 2.q and 2.o at * http://www.ezy-build.net.nz/~shaneris also refer.

Answer 3

Yes, usually with some work on your part in good counseling.

Answer 4

yes

Answer 5

Sure, if you are willing to work at it.

Answer 6

yes,
with maturity, change of environment, etc.

Answer 7

I don't know; I hope so. Good luck, I know it's hell.