Today is my 90 days as non smoker, I quit cold turkey after 27yrs smoking , I went to a very hard withdrawals, I still feel some tension and sometime very tired , doctor is told me will take while , this is normal ?
2007-12-25 09:57:29 · 4 answers · asked by anton p 1 in Health ➔ Other - Health
Yes, I've been stopped cold turkey for 4 1/2 years now and every great once in awhile I get an urge- but it only lasts for a split second.
Hang in there- it gets MUCH easier from here on out! Just ride the urges out- they get shorter & more time between them as time goes on.
Have a blessed day :-)
2007-12-25 10:32:56 · answer #1 · answered by + † + Tobias 6 · 0⤊ 0⤋
Yes the cravings never go away completely - they just decrease in the strength. GOOD WORK AND KEEP IT UP! Well done for making such a great desicion about your health!
2007-12-25 18:01:34 · answer #2 · answered by Drews Princess 4 · 0⤊ 0⤋
WTG!! Try drinking a lot of water and taking short brisk walks.
It does get better.
Happy Holidays
2007-12-25 18:15:14 · answer #3 · answered by Butterfly Lover 7 · 0⤊ 0⤋
yes it is normal and by the way congrats on that. just remember to stay strong if not for you then for the ones you love.
2007-12-25 18:01:14 · answer #4 · answered by Jake 2 · 0⤊ 0⤋