2007-12-25 09:49:43 · 4 answers · asked by Alex D 1 in Health ➔ Diet & Fitness
Start lifting weights to tone up. This will give a strong, lean, & defined body. Think of it this way: when you take an apple and reduce it's size you still have the shape of an apple. However with weight training you can redefine the shape of your body.
Congratulations on your weight loss!
2007-12-25 09:58:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Firstly if this is you..Congrats! The sky is now the limit. What you wanted to do when you were over weight..but couldnt do..do it now..You can do whatever you want!
2007-12-25 10:00:55 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Feel better about yourself and get your confidence back.
2007-12-25 10:00:08 · answer #3 · answered by hammertime 3 · 1⤊ 0⤋
Feel so good about themself.
Best feeling there is.
2007-12-25 09:57:12 · answer #4 · answered by Carpe Diem 2 · 1⤊ 0⤋