2007-12-25 05:41:10 · 24 answers · asked by Anonymous in Health ➔ Diet & Fitness
No what is true though is when you do sit ups to get someone to hit your stomach because it makes your muscles tense and makes u get toned quicker
2007-12-25 05:46:28 · answer #1 · answered by sally c 5 · 0⤊ 0⤋
To get tone in a specific area of your body you have to exercise, but more importantly you have to lose the fat that is covering up the areas. Even if you exercise and there is still "flab" covering the area then you can't see the tones muscles underneath. Some things that really work for me is: 1. Replace all liquids in diet with water, no juice, no soda 2. Do not eat 4 hours before sleeping (which is where the whole no eating after 6 pm comes from) 3. Keep a diary of food intake and calories so you become aware of what and how much you're eating Good luck!
2016-05-26 05:00:48 · answer #2 · answered by tiara 3 · 0⤊ 0⤋
What a load o' rubbish! However, you can tone your muscles like that, but don't hit your tummy too hard... If you tone your muscles it will replace the fat....????? The fat does not dessolve!!!!
However, don't do it! Just make sure you have enough exercise, you diet properly and do other lil things like eat enough fruit and vedge (for the fibre) and drink loads of water and less alcohol (don't want a wine/whiskey/beer/... belly!)
Merry Christmas!!!!!!!!!!
2007-12-25 05:48:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Might as well smear onions under your armpits......
No, I don't think your idea will work.
Excercise and proper diet are the only things that will......unless your'e into rock climbing. But if your'e top heavy you'll just roll down or tip over. Sort of like fainting goats.
2007-12-25 05:54:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
NO. That's one of the dumbest things I've heard. You'll end up with a bruised abdomen.
The only way to get rid of fat is diet, exercise or liposuction. That's it.
2007-12-25 05:50:03 · answer #5 · answered by lacrosselover 6 · 1⤊ 0⤋
What do you honestly think the correct answer is? If it were this easy then sales of boxing gloves would consistently outsell all slimming aids/supplements.
2007-12-25 06:00:25 · answer #6 · answered by Pepper of the Moon 6 · 1⤊ 0⤋
I wish it was that easy!! You only liable to end up with bruises & potentially internal bleeding!! Cardio exercise to burn fat & crunches to tone your tum is pretty much all you can do ... :o(
2007-12-27 06:29:21 · answer #7 · answered by Vix 3 · 0⤊ 0⤋
No, that's utter rubbish!
Eat less food and take proper exercise. That's the only way to lose weight.
2007-12-25 06:11:37 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well it would be a way to workout so it would work but think it would be better to try situps or another form of working out be easier on the skin
2007-12-25 05:46:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
NO! You could injure yourself. If you hit yourself hard enough, you could cause an internal injury, even an internal haemorrhage.
2007-12-25 07:48:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋