I have a cold but I really want to do some exercise. Will I just be straining myself or will the exercise help me out?
AND MERRY CHRISTMAS!
2007-12-25 02:44:38 · 7 answers · asked by Ben 6 in Health ➔ Diet & Fitness
Hey Benny, hope you get better!
You shouldn't exercise though. It makes you feel even worse most of the time. Stay at home and rest. The sooner you're better, the sooner you can exercise!
2007-12-25 04:52:44 · answer #1 · answered by Santos 6 · 1⤊ 0⤋
Merry Christmas! scale down on your exercises, and take a break if you get breathless. best is still get well before you do
2007-12-25 02:47:37 · answer #2 · answered by littlevampire 2 · 1⤊ 0⤋
rest. once ur better, then exercise. Merry Christmas to you too! :)
2007-12-25 02:47:11 · answer #3 · answered by samantha 5 · 1⤊ 0⤋
Merry Christmas too you too!! Moderate excercise is always beneficial. You should excercise but not overdo it.
2007-12-25 02:49:04 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Do not sweat in the cold weather, if you are sick.
Merry Christmas to you as well...
2007-12-25 02:47:30 · answer #5 · answered by lee f 5 · 1⤊ 0⤋
you could do walking and make sure that your warm but anything else would make you worse..dont do anything more than walking.
2007-12-25 02:48:42 · answer #6 · answered by Drew B 2 · 1⤊ 0⤋
i wouldnt. :]
im sick too . :[
Merrry Christmas to yooh too. (:
2007-12-25 02:54:56 · answer #7 · answered by Anonymous · 1⤊ 0⤋