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how many calaries is the very minimum you must have every day so you arent considerd anerexic and you dont sufer from malnutrition?

2007-12-24 14:52:44 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

If you don't want to exercise, then so much for the unlimited willpower. Minimum calories is different for everyone. If you want to lose fat for good, there are no miracle diets sorry, you need to exercise and eat a healthy diet. You can keep bouncing around on weak diet plans for the next 10 years until you realize this and hope its not too late, or you can start now.

2007-12-24 15:17:02 · answer #1 · answered by Scottsays 4 · 0 0

Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
More infomation the link: www.loseweighthappy.info

2007-12-25 11:45:49 · answer #2 · answered by Anonymous · 0 0

liposuction

2007-12-24 15:00:28 · answer #3 · answered by jon_mac_usa_007 7 · 0 0