Is there any vitamins that can improve my mood like happy cause i can be a B**** and i dont mean to just is there a vitamin or something that will increase my mood to be more nicer
2007-12-24 14:04:57 · 4 answers · asked by Jackie 1 in Health ➔ Mental Health
Talk a walk
Dance
Get a pet
Bake cookies
Take a bubble bath
Keep a journal
Call a friend
Make a list of things you are grateful for
Write a letter
Learn something
Read a book
Visit a neighbor
Rent a happy movie
See a therapist if this does not help.
I hope you feel better soon. You need to see a doctor to see what is causing you to feel this way. The good news is that there is help available, and you will improve in time once you see an M.D.
Best wishes.
2007-12-24 14:17:19 · answer #1 · answered by Rhonda 7 · 1⤊ 0⤋
The B complex vitamins are said to act as
mood elevators, but I'd suggest that there
might be something bothering you that dealing
with would do you more good than vitamins.
2007-12-25 00:24:48 · answer #2 · answered by Irv S 7 · 0⤊ 0⤋
Yes there is , get some get some st johns worts capsels they seem to work for me and you can buy them over the counter.
2007-12-24 22:15:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat chocolate, and lots.
2007-12-24 22:12:29 · answer #4 · answered by Huggles 2 · 0⤊ 0⤋