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3 answers

It depends how much you currently weigh, your height/gender/age/build and how long you spend in the gym.
And then we'd have to know how much you eat, or could assume you eat the same amount that would maintain your current weight.

If you're slim, fit and healthy then you probably won't lose any weight at all. If this is a major lifestyle change for you, you may lose quite a bit, but that also depends on which exercises you're doing and for how long -- some may make you gain weight, such as the weights bench.

More specifics please and it will be easier to give a guess.

2007-12-24 13:18:35 · answer #1 · answered by Lil 5 · 0 0

Nobody and i mean nobody will answer this question to you,And if somebody will that means that they know nothing at all.
Its so many things to ask you if you would like to have at least close answer to it.Like:
how old are you
how much you weight
how old are you
how long you been working out
are you a new to this
how is your health
and so on i have much more to ask,but the point is nobody can give you the right answer.
good luck

2007-12-24 21:13:57 · answer #2 · answered by Jerry M 2 · 0 0

That would depend on what you are eating and drinking too. If, you are eating healthy, and drinking lots of water. I don't see any reason why you can lose at least 4 or 5 pounds.

2007-12-24 21:09:50 · answer #3 · answered by That one 7 · 0 0

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