Healthy eating during xmas?

Question

Well i have recently lost a ton of weight(50 lbs.) and now i am abt 98ish lbs. 5 ft. 2ish 3ish but gained like 5 lbs. due to eating more bc of the season. but i was wondering should i pig out on christmas and just get rite back into healthy eating after that or wut... bc i ahve been very bad lately with eating i just feel like i cant stop...but i dont want all my weight loss to go down the drain advice?

Answer 1

You should not pig out! Remember it takes very little to gain the weight but takes forever to lose it.
Eat sensible, 6 small healthy portions through out the day so you don't get hungry and overeat. and drink your water.
Have a healthy Merry Christmas!