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Im 13, on the 7th September i went on a diet at 5ft5 (67inches)and i weighed 128.2lbs (about 9.2/3stone) and now i am about 119/20lbs (8.7/8stone)
my friends keep saying iv lost too much weight?
is tht too much weight

2007-12-23 06:54:15 · 4 answers · asked by Anonymous in Health Women's Health

4 answers

not too much but you didn't need to lose it...

2007-12-26 10:48:34 · answer #1 · answered by Opera Phantom 5 · 0 0

You were at a healthy weight at both 128lbs and now. At your height you can weigh between 100 and 135 lbs.

But if your friends say its too much, perhaps you are looking very thin and undermuscled.

Stop the diet, go back to eating normally and add some exercise to your day to build more muscle.

2007-12-23 07:07:32 · answer #2 · answered by Judy B 7 · 0 0

No that is fine. See 5th link on site below so see how many 13 year olds are fatter and thinner than you. Princess Diana was 5'11" and 125 pounds (BMI of 17). I am a healthy male and 5'5" and 110 pounds. Your BMI is 20. 19 to 24 is normal so you could be 5'6" and 110 pounds and still be normal.

2007-12-23 07:02:20 · answer #3 · answered by Anonymous · 0 0

Well no you havent lost too much weight.

You were not over weight to begin with!!! So I think they are just jealous because you were thin to begin with and now your very very thin!

Im 5'6 and i wiegh 118, i used to weight 122 and i lost 4lbs

2007-12-23 06:57:54 · answer #4 · answered by Anonymous · 0 0

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