How do you stop worring about someone you really care about?

Question

Like your husband/wife, your kids, yourself? Do you tell a joke, cook, clean, play a game ? Happy Holiday's ! Thank you all for helping ! please star LOL !

i beleive that anything is possiable!

what? how do you let somethen go that is borthering you?

i love to know too ! LOL !

HOW DO YOU STAY CLAM LOL !

CALM

Answer 1

I'm a constant worrier and it never gets me anywhere but produce unwarranted anxiety and loss of sleep. I try to stay busy and think positive thoughts in its place, but when my guard goes down, the bothersome thoughts sneak back in like a thief in the night. It's been worse since the death of my wife and the loss of my house.

“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened”
-- Winston Churchill

“Worry is interest paid on trouble before it comes due.”
-- W. R. Inge

Answer 2

When you care so much about someone or something, you want to do everything you can to help them, protect them, love them. Sometimes the hardest thing TO do is to let them go, to find out and explore on their own. Our parents made it seem so easy, when we were small, and we looked up to them for every little thing. As we grew older, we learned we could do extraordinary things; we battled with the thoughts of leaving our dependence behind, yet longed for the security of our parents' guiding hand, comfort and solace.

You worry because you care. But you can care and not worry. Know that those you love are so because of your influence in their lives. Your worrying will do little to help them grow, or to bring solutions to their problems. Try to listen, just simply listen. Sometimes that's all we need, the desire for someone to just listen to our wanderings, our dreams, our wants, our hopes.

Let me share with you a little trick I use to put things in perspective, not only for myself, but to help others when their going gets tough, and hope seems but a distant flicker over a far horizon. Consider the event that you are worried about, may it be a personal situation, a public speaking event, even a math exam in class tomorrow. Think of how many hours this event comprises. An hour? Maybe 8 hours during an entire day? Then take this number and divide it by the number of hours that you've been alive. You'll find that the answer is a very, very small number. This does not diminish the importance of the event; rather, it emphasizes to you that, in the grand scheme of an entire life, the event only makes up but a small fraction of it. So please, do not worry, and spend your energy enjoying what life brings, right now, this very minute.

You'll also be interested to know that humans are the only living thing that can do two things. First, we can laugh. No other animal in the world can do that. Secondly, we are the only ones who can make choices. The joke goes, "I am a better person than George Washington. Washington could not tell a lie. I can. But I choose not to." You will find that your laughter and the choices you make will groom you to be the person you are today.

So please, do not worry. Look forward to tomorrow. You cannot change the past, and you cannot predict the future. You do, however, hold the power to dictate your present, so make the most of it, and help those you love do the same.

Answer 3

You don't ever have to stop worrying about them, you just have to shift your focus to the positive side-they're people you care about, and those people will always be on your mind.
You can't just let go of your concerns and cares, you just have to adapt a different mindset: no matter what, it can ALWAYS be worse! Carry on as normally as possible, smile and laugh and enjoy your life until something happens that makes you shift your focus. You cannot continue waiting for something to happen, you must be happy with the way things are and be glad that nothing serious has occurred.
It's never wrong to love and care, sometimes the way we handle and manipulate that love and care that gets things screwed up! You're obviously a loving person or you wouldn't ask such questions-focus on the good, the bad will happen later.

Answer 4

I suppose I will never stop worrying about my children. They're more than grown and off on their own, but when I hear of an accident close to where they live, my heart starts to race. I stay calm by doing chores or writing. It doesnt always work, but at least I give it a try. I swear-my children were'nt this much trouble when they were growing up.

Answer 5

just relax. tell yourself nothing going wrong...
i get that way too... (even at 14)
just sit down, tell yourself life is in God's hands, and just take a break from taking care of EVERYONE elses problems...
breathe.
sit down.
watch a movie.
laugh.
go out somewhere.
just know its out of your hands.....let someone else do the worrying....(i know im saying the same thing over again, but you need to here it...)
meditate...idk.

(best answer??)lol

Answer 6

If I'm worrying about someone, I try to get my mind off of it by talking to someone else about funny or interesting things! Like, if I'm worried about my dad, I will go to my sister and start talking to her about something funny we watched on tv last night! It sounds stupid, but if you're alone in a room by yourself thats all you will think about and you won't stop worrying! Hope this helped! Contact me if you need someone to talk to!

Answer 7

i don't think you ever stop worrying about someone you care about..you might not be too over prottective if you try but ...if you have a heart :P you never stop worrying..its in everyones nature to worry about them selfs and others.

Just try your best to relax and don't worry too much because you can get sick. Trust that things will be ok and when you feel something that tells you to worry then find out why that is.

take care and be safe.

Answer 8

merely be advantageous in your self, then it wont difficulty you what distinctive human beings sense. additionally while you're taking the dazzling highway and upward push above what ''grotesque'' human beings sense and say it is going to assist you to transport forward and now not stay in the past too much.

Answer 9

You don't. If worrying is part of your personality, then just talk it out.
I worry about my bf constantly, he's a smart man and all, but I can't help it. I usually talk to him about it and he's cool with it.
If the people love you, they'll accept you for who you are.

Answer 10

You'll always worry about people you care about. That's why it's called CARING! But, if you're obsessing about their well-being (even before your own well-being) then it could just be anxiety (with thing today in this world today...it's bound to happen) i say, just sit back & relax. things aren't in your control. God is watching over everyone you love.