Hello meltznyomth,
I am neither a dietician nor a nutritionist. These are the people you really should contact if you are serious.
Visit the resource listed below.
2007-12-22 14:18:26
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answer #1
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answered by Anonymous
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2016-08-16 16:29:04
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answer #2
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answered by ? 3
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If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aMIn1
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
2016-05-16 09:41:30
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answer #3
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answered by Anonymous
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Not a recipe but advice- eat fish as many nights a week as you can coupled with a wide variety of veggies and beans. Drink that 8-10 glasses of water a day, it matters!
2007-12-22 17:21:04
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answer #4
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answered by ecstaticdevine 4
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I make chicken, broccoli, and pasta (or rice).
Cut the chicken into bite size pieces, marinate in Italian dressing, saute in a skillet.
Cook the past or rice...you can use chicken stock and some garlic powder in the water for a little extra flavor.
Steam the broccoli - or saute it with some garlic.
Throw them all together. You can add a little more dressing and/or parm cheese.
I also use the barilla plus or whole wheat mix pasta.
2007-12-22 14:14:08
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answer #5
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answered by berrel 5
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INGREDIENTS
6 chicken thighs
1 (15.25 ounce) can fruit cocktail
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
Rinse and pat dry the chicken pieces. Place chicken in a 9x13 inch baking dish.
Pour the fruit cocktail and juices evenly over the chicken and bake in the preheated oven for 1 hour (no turning or basting needed). Let cool and serve.
2007-12-22 17:30:37
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answer #6
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answered by smdiner 7
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Stand up and walk atleast 5 mins after evry 2 hours while working
2016-08-15 06:59:03
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answer #7
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answered by ? 3
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Exercise in the morning to speed up weight loss
2016-05-11 07:18:52
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answer #8
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answered by ? 3
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Boost your metabolism with green tea
2017-03-07 03:38:13
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answer #9
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answered by ? 3
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Don t drink soda regularly
2016-06-29 03:45:18
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answer #10
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answered by ? 5
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