2007-12-22 10:11:58 · 6 answers · asked by Alex D 1 in Health ➔ Diet & Fitness
no i dont think so cause it might make you go into starvation mode which makes you actually gain weight... u can try like a fruits and vegetable diet... i am positive that it will work better than a liquid diet... also inorder to lose weight you have to eat healthy and excersize... it takes commitment... hope this helps... merry christmas
2007-12-22 10:19:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can lose 5-10 lbs on a juice fast, but you're losing mostly water. You will feel terrible and you won't lose much off your waistline.
2007-12-22 10:15:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
for each pound you want to unfastened you need to deplete 3500 greater energy than you devour. with the purpose to unfastened 6 pounds in 15 days you need to burn and greater 1400 energy an afternoon i could attempt to cut back back you calorie intake by potential of seven hundred (ordinary for women human beings is 2000 an afternoon so cut back back to 1300) and then do an hour or so of cardio exercising consultation an afternoon.
2016-10-02 06:30:43 · answer #3 · answered by ? 4 · 0⤊ 0⤋
You probably could, but it wouldn't be very healthy and you'd just put the weight back on once you started eating again.
2007-12-22 10:14:19 · answer #4 · answered by That's not my name 7 · 0⤊ 0⤋
No. You should aim to lose a maximum of 2lbs per week.
2007-12-22 10:14:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Not even if you weighed 300 you would. It's scientifically and mathematically impossible.
2007-12-22 10:19:07 · answer #6 · answered by forevergone 4 · 0⤊ 0⤋