I weigh 114 lbs and I'm 5'4'. Do you think that's okay or should I loose some weight?
How much do you weigh?
2007-12-22 06:06:35 · 17 answers · asked by lc 2 in Health ➔ Diet & Fitness
You are definetly okay. On a BMI scale you are a 19.6 which is a normal weight. This is the BMI scale..
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
I weigh 122 and am 5' 2' which puts me at 22.3, so I am normal but I feel that I am fat since I am on the higher range of the 'normal' BMI scale. You are on the lower range of the BMI scale. You really dont have to lose any weight and if you decide to dont go any lower than 108 because then you would be underweight. Hope i helped!
2007-12-22 06:20:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
From beyond enjoy I could say don't weigh. For me that used to be the quickest technique to sabotage myself. If I noticed that I used to be wasting weight I could begin consuming extra instantly and defeat the intent. If I wasn't wasting weight speedy adequate, in keeping with the dimensions, I could expand a defeatist perspective and begin consuming and say "Oh why hassle". The fine manner for me, a minimum of, is to move through how my garments have compatibility and whether or not or no longer my breasts would preserve a pencil beneath through themselves. I'm beautiful flat chested and once they would preserve a pencil, I used to be chubby. If I caught to these 2 regulations, I used to be good enough. I do consider that while you get in your best weight, this can be a well inspiration to weigh your self everyday to make certain you are no longer gaining once more, and if you're, make the small changes in nutrition or up your undertaking. Its less difficult to lose a bit of weight than plenty. If I did not weight myself after I misplaced as a lot weight as I desired, it could creep again on till .....the pencil, you recognize!
2016-09-05 11:41:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I think that you should eat some weight. So many people in this world are either to fat or to skiny. If you weigh only 114 I think you are just perfect. But just because you are healthy and skinny now,make sure you eat healthy and stay fit, so in the future you dont become sick and have problems with your health. For now girl, you are doing good!
2007-12-22 06:13:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Your probably fine. I weigh 120 lb. and I'm 5' 11"
2007-12-22 06:10:03 · answer #4 · answered by Chris 3 · 1⤊ 0⤋
You are actually considered too thin! I'm 5'6 at 145lbs. with curves in all the right places! Plus I do weight lifting and some of the weight is muscle.
2007-12-22 06:18:00 · answer #5 · answered by lr1972usa 2 · 0⤊ 0⤋
That is an absolutely perfect weight for your body. I am around 5'1 and I weigh 111.
2007-12-22 06:14:09 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Your BMI is 19.6. You are normal. I am really underweight, My BMI is 15.2, I need to gain 20 lbs. You are normal, don't even think about losing weight. You would become unhealthy and it will be hard to gain it back once you are underweight.
2007-12-22 06:24:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
well i weigh 107 and im 5'4' but ppl say im too skinny. so dont try to lose weight, your probably fine the way you are. :)
2007-12-22 06:11:01 · answer #8 · answered by Summer 2 · 1⤊ 0⤋
hi
70
2015-03-20 08:12:28 · answer #9 · answered by Matthew 1 · 0⤊ 0⤋
ur fine unless u want 2 look like nicole Richie
2007-12-22 06:16:30 · answer #10 · answered by Confused 1 · 0⤊ 0⤋