I want to lose wieght fast, any suggestions??
2007-12-22 03:26:23 · 12 answers · asked by ☮ParamoreRocks☮ 3 in Health ➔ Diet & Fitness
Don't starve!
Join the gym. Increase your veggie intake (especially your greens) and your carb intake, decrease your protein intake a bit and halt fat altogether.
Drink AT LEAST 1.5 litres of water and try herbal teas.
Walk instead of using transport. Dance infront of your mirror.
Good luck and Merry Christmas!
2007-12-22 03:45:45 · answer #1 · answered by Captain Harriet 4 · 0⤊ 0⤋
I am on the Cambridge diet and I can not reccommend it highly enough. With Cambridge you don't need to think about food at all. You have 3 sachets a day - either drinks or soups. After 2 weeks you can introduce a chew bar. After 4 weeks you add a meal a day. All the products are delicious, really tasty (and I am quite fussy) You lose on average a stone a month. I have tried many other weight loss programmes but this is working the best for me as it is easy to stick to.
2007-12-22 20:09:50 · answer #2 · answered by Jay 3 · 0⤊ 0⤋
When my morose gf broke up with me via an email (with a btw I’ve been seeing one of your friends) I had to treat it as the loss of a loved one. So I spent a couple of weeks in prayer and fasting. I had a few extra pounds going into it but I wasn’t doing it for weight loss. However I did end up dropping about 20% of my weight. This was just before Thanksgiving. I’ve only put a few pounds back on since.
Was it healthy? – Probably not.
Could I have done it just to lose weight? – Definitely not.
Can a person really go a week without food? - Sure. It actually gets easier after a few days.
Would I reccomend it? - No
2007-12-22 03:49:31 · answer #3 · answered by Light Knight 7 · 0⤊ 0⤋
Depends how much you want to lose, and how long.
In a month, you can lose from 8-14 lbs, if you do stuff like eat healthier, excersise 30 minutes a day, and have 1200 kcls :)
X
2007-12-22 03:37:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
really need to consider what my co-workers and i use...they are recordings (some are cds some are downloads) to change the way you think about food and exercise. It totally makes you crave exercise (that was weird for me, 'cause i used to not like to do any exercise!)...and i get full on half portions...company is called Independent Achievement and has been written up in Healthcare Review as something that works. Good Luck
2007-12-22 08:14:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.thin-now.us , they have a free trial and you only pay $6.95 shipping and handling. A must!
2007-12-22 07:03:03 · answer #6 · answered by SEAN B 1 · 0⤊ 0⤋
Starve.
2007-12-22 03:33:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Get your stomach shortened
2007-12-22 03:34:29 · answer #8 · answered by Jeffery H K 6 · 0⤊ 0⤋
Laxatives and tissue paper... works a treat. You'll look fab!
2007-12-22 04:00:15 · answer #9 · answered by Anonymous · 0⤊ 2⤋
try the new weight loss tea.
2007-12-22 03:32:53 · answer #10 · answered by Eman Abbas 1 · 0⤊ 0⤋