It's like that "now I remember my lesson, later on i totally for get it" can I still get my memory back? I mean is there any possibilities to improve my memory at my age? What's medicine is good for memory inhancement?...Thanks and God Bless!
2007-12-20 13:28:47 · 12 answers · asked by Teresita E 1 in Health ➔ Mental Health
We were just talking about that yesterday at the diner, don't you remember? You didn't have any money on you and I loaned you a fifty.
Seriously, you may have a lot going on and if your not getting enough sleep, it's easy to get side tracked. Make sure your eating right and getting rested.
If it continues, just make an appointment with your doctor and get checked out.
2007-12-20 13:36:12 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Memory loss is a common symptom of depression, so I would definitely consider that. Lack of adequate quality and quantity of sleep is also a major cause of memory loss in the young. I strongly suggest you see your doctor, as only s/he can diagnose the cause of your memory loss, prescribe meds, and send you to a specialist if you need one.
I have wrestled with memory problems for years and find that the Nintendo DS game BrainAge is really helpful. Other people like to do crossword puzzles and sudoku to give the brain a little exercise, and it really works. Good luck.
2007-12-20 13:33:12 · answer #2 · answered by Anonymous · 4⤊ 0⤋
I think it important that you see a physician because it could be a number of things. You are too young for this to happen, and there may some issues that need resolving early. I have traumatic brain injury for a fall, and that is just one of the residues. If you have hit your head that would be a reason, too
2007-12-20 13:38:32 · answer #3 · answered by Snoot 5 · 0⤊ 0⤋
I am the same way and I am 33. I got myself a PDA to help with some things. take notes and read them over and over.
I know I fall under the stress, anxiety, sleeping troubles, and depression (and a few other mental health illnesses),
so rest, get enough sleep, and exercise and eat healthy.
2007-12-20 14:11:38 · answer #4 · answered by Artist Wanna Be 4 · 1⤊ 0⤋
You should see your Dr.so you can have some tests to see if there is something physically going on. It could be stress related or a problem with the brain. The sooner you find out the easier it will be to treat
2007-12-20 13:33:40 · answer #5 · answered by impurrfect10 5 · 0⤊ 0⤋
They say doing math in your head helps, crossword puzzles and similar type puzzles.
I feel like I'm going through the same thing at 45. My dr. said it was just because I'm anxious and have a lot to think about. My processor is overloaded, he said.
TX Mom
2007-12-20 13:36:02 · answer #6 · answered by TX Mom 7 · 1⤊ 0⤋
Probably outside sources are contributing to your memory loss. Stress can effect your memory.
2007-12-20 15:42:06 · answer #7 · answered by starflower 5 · 0⤊ 0⤋
See memory improvement, and study tips, in sections 41, and 13, at http://www.ezy-build.net.nz/~shaneris
2007-12-20 14:03:06 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Better sleep. memory cards.
2007-12-20 13:40:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Look up causes for memory loss.
2007-12-20 13:31:26 · answer #10 · answered by thresher 7 · 0⤊ 2⤋