Yeah. help?
I also feel like I'm going to be seriously sick.
2007-12-20 12:54:24 · 7 answers · asked by [Skye] 1 in Health ➔ General Health Care ➔ Pain & Pain Management
sit in a hot bath
2007-12-20 12:56:27 · answer #1 · answered by p1nk_p1x1e 3 · 2⤊ 0⤋
Are you sure it's menstrual cramps? It might be appendicitis. Vomiting & diarrhea are common with bad cramps.
Get into the tub and soak in water as warm as you can handle without burning. Or get a heating pad on your lower abdomen.
TX Mom
2007-12-20 21:41:04 · answer #2 · answered by TX Mom 7 · 1⤊ 0⤋
If you mean menstral cramps, then exercise is one of the best things you can do. Go jogging or do a cardio workout. It doesn't seem like a good idea but it is actually a great natural remedy. It its muscle then exercise is also a good thng but massages work best.
2007-12-20 20:59:57 · answer #3 · answered by Jule 3 · 1⤊ 0⤋
Get up and excersize. hard to believe, but excerzing helps get rid of cramps. also avoid caffine, it can make it worse. take a hot/warm bath, or but a hot water bottle on ur tummy. if none of these things helps and u get cramps often, talk to ur doctor. if u get it normally during or b4 ur period, u r just going through PMS, nothing to worry about. hope my tips helped! Get Well!
2007-12-20 21:04:45 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Heating pads (or makeshift ones of a wet dishtowel in a plastic food storage bag...stuck in the microwave), hot baths, or even exercise...even though it probably feels like the last thing you want to do.
2007-12-20 20:59:41 · answer #5 · answered by Jasmine M 2 · 2⤊ 0⤋
put a hot pad on your stomach or take a nice relaxing bath.
2007-12-20 21:02:24 · answer #6 · answered by Anonymous · 2⤊ 0⤋
avoid caffeine, and exercise. also try a bath
2007-12-20 21:02:21 · answer #7 · answered by Taylor 2 · 1⤊ 0⤋