I sleep at least 7-8 hours a night but still feel really tired wake up feelin like a zombie and sometimes dizzy. Also has notised lately i have ahd really visible bags under my eyes cant seem to get rid of them dont know when it was last i didnt had bags
can anyone help
2007-12-20 09:26:14 · 7 answers · asked by ALISON E 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Do you snore at night?
if yes it could be sleep apnea. The predominant symptom of sleep apnea is feeling like you can't get enogh sleep, always feeling tired, falling asleep during the day. If you have sleep apnea treatment provides excellent results.
Check sleep apnea in the web and compare symptoms.
Good luck.
2007-12-20 09:34:08 · answer #1 · answered by Zierenberg 2 · 1⤊ 0⤋
You didn't say how old you are. If your younger - under 20 say, you need more sleep than that. If you're 25 or older, you could not be getting enough vitamins in your system, you could also have some type of autoimmune disorder. There are a couple disorders like chronic fatigue syndrome (CFS) or fibromyalgia that be causing your symptoms.
You should see a doctor and describe your symptoms in detail and let your doctor know if there is any physical pain associated with how your feeling.
2007-12-20 17:37:49 · answer #2 · answered by Maris 6 · 0⤊ 0⤋
Are you getting enough water or good nutrition? How well are you sleeping when you lay down?
If the answers are yes, yes, and well, and if you're past your adolescence- when the blood pressure and body are in general going through changes- there are other things to check.
Is your blood iron low? Do you have trouble with your heart or blood pressure?
If good nutrition doesn't correct the problem, you may want to get a check-up to make sure nothing else is going on.
Good luck!
2007-12-20 17:51:26 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
I have the same problem, and have just been diagnosed with angina 2 weeks ago. I'm waiting for an appointment to go into hospital (very soon I hope) for an angioplasty.
But as I am not a doctor I would not attempt to give you any medical advise. The only advise that I would give you is to go and see your GP to put your mind at rest.
2007-12-20 17:44:31 · answer #4 · answered by The Special One 3 · 0⤊ 0⤋
You sound aneamic, you should see a doctor or try some iron tablets x
2007-12-20 17:35:46 · answer #5 · answered by ♥Sophie♥ 3 · 0⤊ 0⤋
maybe you need more than that.
I believe 1 hour before midnight is better than 2 after.
2007-12-20 17:31:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
heya is this just a recent thing or has it been happening for a while, also is it like this in the summer?
2007-12-20 17:49:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋