one scrambled egg, spinach, and cheese on one piece of wheat bread.....-(half of a sandwich) with an orange.....is that healthy?
2007-12-20 05:12:50 · 14 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Sounds like a perfect breakfast to me, you have your protein, carbohydrate, calcium and Vitamin C (egg, toast, cheese, orange) Just add a bottle of water and you're good to go!!! That would also make a great light lunch........Enjoy!!!
Christopher
2007-12-20 05:19:28 · answer #1 · answered by ? 7 · 0⤊ 0⤋
Yes
2007-12-20 13:19:43 · answer #2 · answered by mbp 3 · 0⤊ 0⤋
Yeah, sure.
As long as you didn't pour an entire cup of salt on your egg, which I'm sure you didn't, it's all good!
Unless you have high cholesterol.
Then the cheese and the egg wouldn't be so good. ><
But it doesn't seem like you are.
Yummy...
2007-12-20 13:17:34 · answer #3 · answered by ? 3 · 1⤊ 0⤋
Well, sounds healthy, but its a bit on the skimpy side.....I like to feel that I have actually eaten something.
2007-12-20 13:16:18 · answer #4 · answered by lt4827 5 · 1⤊ 0⤋
Yeah it looks like your covering most of your food groups. It only becomes really bad when add bad additives.
2007-12-20 13:16:22 · answer #5 · answered by Miss_Music_Lover 2 · 0⤊ 0⤋
Sounds healthy to me.
2007-12-20 13:20:20 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Yes.
2007-12-20 13:15:21 · answer #7 · answered by ppw1024 4 · 0⤊ 0⤋
Sounds f-ing great! Make me some!
http://answers.yahoo.com/question/index;_ylt=AvrfhiIxdvpsCiLbKMiOJvjsy6IX;_ylv=3?qid=20071220094648AAN0D5o
2007-12-20 13:16:28 · answer #8 · answered by fighteightyfive 2 · 0⤊ 0⤋
Why would it not be healthy?
You got two servings of dairy, one serving of veggies, one serving of grain, and one of fruit. Sounds good to me!
yummy too, i oughta try that sometime, thanks for the idea. :)
2007-12-20 13:30:13 · answer #9 · answered by ♥ Cute T ♥ 5 · 0⤊ 0⤋
Yummy and healthy.
2007-12-20 13:16:35 · answer #10 · answered by MommaDoo 6 · 0⤊ 0⤋