Do you know any good body cleanses?

Question

I want to cleanse my body of toxins and speed up my metabolism if possible. I am looking to loose some weight, but in a healthy way and thought a cleanse would be a good start. Im not interested in nasty things like lemons or cyenne pepper. does anyone know some good toxin body cleanses?

Answer 1

well, a good strong dose of senna tea will clean out your intestines.
100%cranberry juice is great for your liver, the organ that processes toxins. you can find it at Trader Joe's or any organic food store. i will mix it with some water and sweetener or if you are feeling brave, take it straight!
a day of all fruits and or vegetables would also be good.
when doing a rapid detox, expect increased waste elimination (ahem, feces), mood changes, skin affectations(break outs), and be sure to STAY HYDRATED!! it is not always a pleasant experience.

Answer 2

The raw diet is a good way to cleanse. With this detox, you can literally eat as much as you want - as long as the food is raw fruit or veggies and nothing else. Drink plenty of water and eliminate all processed foods. You can do this for a week and it will make you feel loads better.
You could also do a juice fast. I've done this and it works well. If you have a juicer or access to one, juice as much and as often as you wish; just don't eat any solid food. You can juice beets or cabbage to clean the liver. About.com has a good article about the juice fast...whatever you do, don't drink the store-bought stuff. It's absolutely not the same and can make you really sick.
Good luck!

Answer 3

My father has done this many years. He has an article about it. Once a month you eat only fruit for the entire day. It will clean out your Toxins.

Good luck.

Answer 4

Eat organic food and make it Vegan Diet. This will help ALOT. Also, no sweetners etc. Just Natural Foods.

xxx

Answer 5

Moisturizing cream bar in warm water (soapy water up the rectum.)