hi.i recently quit smoking and am getting interested in different healthy options but i dont know about receipes much.could ye give me a nice full breakfast receipe (including fish).thanks in advance
2007-12-19 13:20:34 · 6 answers · asked by traveller 1 in Food & Drink ➔ Cooking & Recipes
A bowl of oatmeal, a couple slices of whole wheat toast and if you need more scramble up one whole egg and one egg white. That'll get ya through the morning.
2007-12-19 13:23:32 · answer #1 · answered by BlueSea 7 · 0⤊ 0⤋
i really like salmon & eggs. i made a salmon omelet one morning using 2 eggs and some leftover salmon that was cooked with seasonings and a little honey. i would also recommend english muffins. you can put anything on them-- jelly, apple butter, cheese, or make them a b-fast sandwitch. i would avoid bagels altogether because they contain so many calories. yogurt is also good-- try to incorporate some fruit into breakfast if possible, even if it's just cereal with raisins or dried cranberries. go for variety each day.
2007-12-19 13:26:58 · answer #2 · answered by acroredsu 2 · 0⤊ 0⤋
I love yogurt with fresh fruit and granola. Whole wheat english muffins with preserves go well with scrambled eggs. Power shakes with blueberries are good for breakfast on the go. Try whole wheat pancakes with molasses or honey or oatmeal with dried cheeries or cranberries in it.
2007-12-19 13:31:40 · answer #3 · answered by Diane M 7 · 0⤊ 0⤋
The only place I've seen fish for breakfast was in Israel.
I was served a smoked kipper once in England.
I'm a bacon & sausage for breakfast person myself.
Although, I've switched to chicken bacon & turkey sausage.
There are many ways you can serve eggs of course.
Omelettes are my special favourites.
2007-12-19 13:29:03 · answer #4 · answered by Robert S 7 · 0⤊ 0⤋
I like omelettes with lots of vegetables and maybe some salsa. A bowl of fruit. and an English Muffin. My husband also likes to add some juice. He claims the juice helps him not to smoke.
2007-12-19 13:30:29 · answer #5 · answered by sniggle 5 · 0⤊ 0⤋
i find pomegranates very good for break or just for anytime food.
it takes a pretty long time to eat them because of all the seeds that takes up your time and gets your mind off other things
it may make quieting smoking easier for you
try eating one of those they are very good for you and filling
hoped this helped byee <3 =D
2007-12-19 13:25:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋