Any suggestions? I can't seem to keep a routine
2007-12-19 11:39:21 · 3 answers · asked by jess 1 in Health ➔ Diet & Fitness
Here are some tips that get me to keep my routine
-Develop a routine with fun workouts, that you enjoy doing
-Be careful to change up this routine on occasion, so it doesnt get boring
-Workout with friends, if possible, to help encourage each other
-Listen to a playlist of music that you like and also "pumps you up"
-I know its hard the first month or two, but once you get into a routine, you'll stay in it, its just very difficult in the beginning
message me if you have any questions
and good luck!
2007-12-19 11:44:59 · answer #1 · answered by MZ 4 · 0⤊ 0⤋
You can mingle with others that share the same interests.
This should keep you motivated.
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2007-12-19 20:45:09 · answer #2 · answered by animal 5 · 0⤊ 0⤋
Join a Gym. I pay my money, so that is motivation enough for me. Besides, I feel so good, after working out. It is a Natural High.
2007-12-19 11:49:27 · answer #3 · answered by That one 7 · 0⤊ 1⤋