oh man i just got chocolate flavored natural whey protein and i gotta tell you it's disgusting.. it doesn't even fully desolve in cold milk (u can drink it with milk since it's natural) and water. i gagged because of the nasty taste. Will it effect the protein if i put it in hot milk? or hot beverages for that matter?
2007-12-19 09:13:46 · 7 answers · asked by d-han-light 1 in Health ➔ Diet & Fitness
mixing your whey protein with milk totally defeats the whole purpose of the supplement.
milk proteins (whey and casein) are removed from dairy to make them high in protein and as low in calories and sugars as possible. this causes them to be rapidly metabolized when consumed with water. when consumed like this amino acids from them can reach the portal bloodstream in 15-20 minutes as compared to 90 minutes with skim milk or longer with whole milk due to the fats
2007-12-19 09:24:33 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
Hot water will increase the solubility, as well as increasing the amount of solvent(water, milk). I like chocolate ON whey myself, next time buy protein in smaller packages or tubs all in different flavors to find out which one you like best. And if you still don't like the flavors, get a designer protein powder which is tasteless.
2007-12-19 09:19:31 · answer #2 · answered by Blueberry Man 5 · 0⤊ 0⤋
i agree whey protein has a disgusting taste i don't believe it will do anything if you put it in a hot beverage but look on the side of the container to be sure.
try the vanilla flavor if you want i heard it is good
2007-12-19 09:19:16 · answer #3 · answered by burmie48 2 · 0⤊ 0⤋
Just get a different protein drink. I suggest Muscle Milk; and try using a blender with some ice, it should solve the dissolving problem.
2007-12-19 09:18:19 · answer #4 · answered by Dustin F 2 · 1⤊ 0⤋
that's a waste of time and will taste more gross, ew warm sweet protein shake lol. just learn to handle the taste like strong men do and don't be a wuss.
and i'm not sure, i don't want to give you wrong info, but i heard heating your protein powder depletes some of the protein.
and aslo there are tons of different brands, maybe the one you have tastes gross. i've never had unbarable protein.
2007-12-19 09:19:21 · answer #5 · answered by D'Anthony 6 · 0⤊ 0⤋
You can add it to hot beverages or hot food. The taste is disgusting but sometimes food will hide most of the nasty taste.
2007-12-19 09:18:05 · answer #6 · answered by jackie_jabar 6 · 0⤊ 0⤋
i believe that your are a little girl. buy micro power such as GNC brand it disolve completely in water cold. put the power in a cup and use 2x as much water as power that way you dont have to drink alot then down it in 3 gulps and then refill the cup with water and drink it down.
i drink frikken wheatgrass in the morning and taht crap makes protein drinks taste like a million bucks
2007-12-19 09:23:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋