Ok I love granola bars. I would think they are healthy since it is granola and fruit. So why are they 180 calories each? Are they good calories or what?
2007-12-19 08:56:45 · 2 answers · asked by Heidi Anne 5 in Health ➔ Other - Health
Um.. because they are not really made for people on diets. As they have the intention for people that need a fast fix of calories, carbs and other stuff. An example is like hikers, athleties or anybody that needs a fix. Best thing you can do is look for granola bars made of real fruit and that have less sugar, for if you this the 180 calories won't seem like a big deal. Especially compared to a average candy bar that has like 300 calories, and lots of bad stuff for you.
2007-12-19 13:09:57 · answer #1 · answered by arquenleaf 2 · 0⤊ 0⤋
I think most granola bars are not really that healthy. They have a lot of sugar, a lot of carbs, and not much protein.
2007-12-19 09:04:16 · answer #2 · answered by xfilesfan 7 · 0⤊ 0⤋