Anyone?
I have
Its horrible
you dont even realise it untill you look yourself over Whole and see
Jeez that wasn't there before hand and just grab a whole roll of fat from the belly
Pffft i hate christmas
Its soo evil on my body
should i start with the diet?
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2007-12-19 03:21:41 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
Nope...I lost 3lbs this week!!
2007-12-19 03:23:59 · answer #1 · answered by curlz 6 · 0⤊ 1⤋
I haven't so far. I recently lost 48lbs. I reached my goal weight August 2007, and have managed to maintain my weight with ease.
You have to learn to change your eating habits for good. Not just while your dieting but forever as long as you want to keep the weight off.
It is harder over Christmas and whilst you are on holiday. But it is all about having foods, like mince pies, cake, alcohol all in MODERATION only.
Exercise also is really important. Eating healthy and exercise work perfectly together.
Don't be to hard on yourself. You have to make the choice yourself. When you feel ready to diet, then start. I don't really think now is the right time to be starting. Think about it in he New Year.
Have a lovely Christmas.
2007-12-19 06:29:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've lost weight.
Try setting a date for when you start to celebrate Christmas. Except for the obligatory office party, I suggest you make that date DECEMBER 24th, and leave off the fatfood until then. Stop again on December 26th, and don't re-start until New Year's Eve - just before you make that vital resolution to lose weight (gradually, if you want to keep it off) in time to look good for summer.
Do the above, but don't try to diet. It's mid-winter and you'll get very cold (and even ill) if you dip your calories too much. But don't overeat either, except for the days I've mentioned above, of course!
PS: Alcohol and weight loss don't happen together either.
PPS: Do not be afraid to throw uneaten food (and yes, uneaten chocolates and cakes) into the bin.
PPPS: YOU ARE NOT THE BIN.
2007-12-19 03:30:40 · answer #3 · answered by reardwen 5 · 1⤊ 0⤋
UGGHHH, i've been on a fairly strich modified bodybuilder diet to lose fat and keep muscle. I did well untill Thanksgiving and it's gone downhill ever since...I was given "permission" to cheat Thanksgiving and can't seem to break the, "well 1 more day won't matter". 5 pounds later, it does matter. I am focusing on eating 80% well until 1/2/08 and then it's back to strict. If I do it now, I know I'll fail so I am going to give it my 80% and be happy with that. Everyone is different so you have to do what you can live with...GOOD LUCK
2007-12-19 03:32:17 · answer #4 · answered by seafires1 3 · 1⤊ 1⤋
yeah :(
christmas is a secret evil way to make people fat. it's just cruel.
the diets starting on boxing day. when we remember that we only bought the food for christmas day, not for the rest of teh week, and the only thing we've got left is christmas chocolates. lol
2007-12-19 03:31:21 · answer #5 · answered by claire 3 · 0⤊ 0⤋
I haven't gained any, but I'm dieting and really trying to watch what I eat.
As for eating at Christmas, try to choose healthier options. Between cookies, candy, parties, Christmas dinner,and New Year's it can be really tough to eat right, but it's possible.
Here's some tips:
http://www.healthcastle.com/holiday-eating-tips.shtml
good luck!
2007-12-19 04:13:58 · answer #6 · answered by ashley_p89 4 · 0⤊ 0⤋
I actually lost 11 lbs. over the last 11 weeks. It's a good start -- Over the holidays I am just hoping to plateau and maintain!
2007-12-19 03:29:16 · answer #7 · answered by mistaken4sane 4 · 0⤊ 1⤋
Pointless starting a diet before Christmas. I havent put on any weight yet as I have locked away all the goodies til Christmas eve. thats when I will start looking like a barrage baloon!
2007-12-19 03:25:39 · answer #8 · answered by ? 7 · 1⤊ 3⤋
I haven't yet as i haven't been eating anything that was bought just for Christmas.
I wouldn't go on a diet this close to Christmas otherwise you wont have a very good one. Wait until New year to start that.
2007-12-19 03:26:19 · answer #9 · answered by Anonymous · 1⤊ 3⤋
i had a baby on nov 1st so i over my usual weight already without xmas no point dieting now make it your new years resolution
2007-12-19 03:32:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋
i have coz ive given up smoking - the diet will start in the new year
2007-12-19 03:24:25 · answer #11 · answered by Anonymous · 1⤊ 0⤋