Tomorrow I am travelling to Brazil and in total I will be travelling over 30 hours (lay overs, car time, etc.) I wanted to take sleeping pills for the plane so that I'm not completely exhausted when I see my friends and family. Last night I took a sleep aid, Diphenhydramine HCl, 25 mg (1/2 of whats directed on the box). This morning I woke up really dehyrdrated and felt like I had a hangover, including almost puking.. sucked so bad.
Does anyone have any recommendations for my flight tomorrow? I need to sleep on the plane.. what about Benedryl (sp).. I took that before a class once and could hardly stay awake. haha Do you think that put me to sleep without the side effects?
Thanks in advance!
2007-12-18
01:23:01
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2 answers
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asked by
Ann
2
in
Health
➔ General Health Care
➔ Other - General Health Care