Do you have a decreased sex drive when you work out?

Question

or if you take too much whey or creatine?

Answer 1

neither of those supplements have an effect on the sex hormones. regular exercise should have a positive effect on the sex drive.

if you added whey and creatine and are training harder then you were previously you need to increase your caloric intake and your water intake.

Answer 2

Heck no, you should not have a decrease. One of the best things you can do for your sex life is to have a steady work out plan. Exercise boosts your metabolism, your endurance and your self image. When you feel pumped up and you look good, things should be getting better...not decreasing.

Now whey, nothing wrong with that when used apprioately, drink after your routine and this helps muscle recovery. Stay away from creatine. There's nothing natural about it, not that I am an organic person, but it's artificial and most of the results you see are from water retention caused by the creatine... Besides the chemicals in it do terrible things to your body.

Answer 3

Actually quite the opposite...lol. I supplement with Whey protein and BCAAs.It doesn't affect me. I don't take Creatine because it put to much weight on me. But hey,everything effects everyone different.

Answer 4

IT INCREASES YOUR SEX DRIVE, DOING HEAVY COMPOUND MOVEMENTS, LIKE SQUATS AND DEADLIFTS INCREASES YOUR TESTOSTERONE LEVELS THEREFORE INCREASING YOUR SEX DRIVE, ALSO LIFTING WEIGHTS IN GENERAL HAS AN EFFECT ON YOUR WINNIE, BECAUSE OF BETTER BLOOD FLOW.

Answer 5

since i started working out 6x a week instead of 3-4x its definitely increased!!!

Answer 6

None of that has any effect.
Charlie C.

Answer 7

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