You see I'm not fat, I just have a little bit of fat in some parts of my body that i want to burn for good. I do exersize and eat vegetables and fruits you know i eat very balance.
but sometimes when I'm sit down and not doing anything I can feel some parts of my body like getting hot or like if they have a small candle on me mostly I feel this on my back and chest.
What does this mean, is that my body is burnign fat or what?
Thank you for your time.
2007-12-17 14:50:52 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
fat loss is not something that can be felt. technically the body is burning body fat 24 hours a day only the amount of energy that is derived from fatty acids changes depending on the level of activity, diet and feeding patterns.
2007-12-17 14:56:08 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Hey there.
Once i was on strict diet for almost 3 days.. just 3 meals a day, each meal consisted of 1 glass of milk, 3 pieces of low-salt hi-fiber biscuits, and an apple... I did felt that same sensation and it was getting hotter everyday. On the third day, I felt like my whole body was on fire...
Yeah, that's the sign of your body burning fat. It is because fat is the secondary energy supply for your body after carbohydrates. When you metabolize fat, heat is also released.
2007-12-17 23:34:23 · answer #2 · answered by Aldro 2 · 0⤊ 0⤋
Hi,
You will never consciously feel or know when your body burns fat. What you describe has nothing to do with fat burning.
Check with your doctor, better safe than sorry.
(Maybe someone more qualified can add to this?)
2007-12-17 22:56:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋