explain. what do both of them look like? can u post pictures of each if u could.
2007-12-17 14:22:01 · 6 answers · asked by Curious John 1 in Health ➔ Diet & Fitness
Body builders are usually well known for having bulk muscles. Bulk muscles are usually gained through target weight training.
Lean muscles are usually found on swimmers. You get it with proper diet, cardio, strengh training. No target exercises.
2007-12-17 14:37:01 · answer #1 · answered by Simply_Sweet 3 · 2⤊ 1⤋
1
2016-05-03 20:15:17 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-04-25 06:10:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
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RE:
whats the difference between lean and bulk muscle?
explain. what do both of them look like? can u post pictures of each if u could.
2015-08-06 13:23:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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2014-07-27 03:04:39 · answer #5 · answered by Anonymous · 13⤊ 0⤋
the amount of body fat is the difference not the amount of muscle. take a bodybuilder in competition time when the body fat is low at 4-5% and in the off season when it's much higher at around 14-15%.
the link below shows an IFBB Heavyweight pro in both forms:
http://www.ironmagazineforums.com/history/topic/59805-1.html
http://www.musclenet.com/leepriest.htm
2007-12-17 14:30:49 · answer #6 · answered by lv_consultant 7 · 5⤊ 1⤋
Lean = Brad pit from Fightclub
Built = Bodybuilder
2007-12-17 14:25:42 · answer #7 · answered by Jane d 3 · 1⤊ 5⤋
lean..long and slender......bulk..round and big.build strenght lean! build mass bulgde,bulk. sorry no pics. I work towards lean myself.
2007-12-17 14:28:58 · answer #8 · answered by Dzogchen 2 · 0⤊ 5⤋