Taking a ice cold bath...?

Question

Will that slow the metabolism? Will taking a hot bath slow it too? Will it speed it up?

Answer 1

extreme temperatures whether hot or cold temporarily increase the metabolic rate. the amount is so minute it would have a negligible effect on the body composition

Answer 2

accutaly no,taking a cold bath or shower(i mean ice cold),will help burn calroies since your body is using energy to keep it warm.i also suggest drinking cold water too,and taking a bath or cold shower will help firm your skin.that was one of marlyin monroes beauty secrets