like, if you eat them...what does it improve in/on your body?
2007-12-17 12:00:14 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
http://www.allaboutapples.com/health/index.htm
http://www.nutritionj.com/content/3/1/5
http://www.healthdiaries.com/eatthis/10-health-benefits-of-apples.html
Three should be enough reading ---
eat and enjoy
2007-12-17 20:56:02 · answer #1 · answered by steven m 7 · 0⤊ 0⤋
. Apple cleans teeth and strengthens gum
2. Will make the cholesterol level lower
3. Detoxify the body and has an antiviral property
4. Apple will also prevent constipation because it helps digestion
5. One large apple supplies almost 30% of minimum amount of fiber that should be consumed daily
2007-12-17 20:05:17 · answer #2 · answered by tinnnkxo 2 · 1⤊ 0⤋
"An apple a day keeps the doctor away", an oldie but a goodie.
2007-12-17 20:09:24 · answer #3 · answered by lesley 3 · 0⤊ 0⤋
good bowel function
2007-12-17 20:05:33 · answer #4 · answered by Chris E 5 · 0⤊ 0⤋