the only solorose is correct. But, i'd guess around 90-130 is healthy.
2007-12-17 09:27:09
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answer #1
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answered by Anonymous
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This completely depends on height, activity, and body build. When I was 12 (I'm now 15) I weighed about 98-100 pounds, but I was about 5' 4" and thin with little muscle mass. The general rule of thumb is that you should weigh between 10 pounds over or under this:
~Once you reach 5' tall, you should weigh about 100 lbs with an additional 5 pounds for every inch after 5 feet.
Don't forget that different people have different metabolism rates and different amounts of muscle, which can affect your weight. If you have serious concerns, contact your doctor. Also, try taking a BMI test at the following website, it will tell you if you are in a healthy range of girls your height:
~http://www.nhlbisupport.com/bmi/
Don't forget to look at the table and talk to your doctor about your findings, he/she can do a more in depth BMI test.
I hope I helped you, I have had/still have the same concerns (now 5' 9" and 123 pounds). Numbers can seem so big, so just be true to yourself, love the body your in, and ask you doctor before starting any weight gain/weight loss program. Being a dancer, I see so many anorexic girls that it's scary. Don't hurt yourself to fit an false image of beauty!!!
2007-12-17 09:26:02
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answer #2
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answered by Anonymous
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appropriate weight is gauged by height, not age.
2007-12-17 09:20:25
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answer #3
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answered by essentiallysolo 7
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