I am addicted to popping my joints like some people are to crack, why?

Question

Is it a chemical thing or am I crazy or what?

Answer 1

all it is is a release of tension. it won't hurt you or your ligaments to do that. the joints aren't "popped" by the way, it's the tension in the ligaments that is released and you get the little crackling sound.

Answer 2

What meals are you having themes with? And why? What seems to set off your ingesting? Is there a undeniable time of day or night, or a time of month, or is it once you're doing a particular element which you crave nutrition? a lot of those are questions you're able to ask your self. start up protecting a nutrition diary. Write down what you ate, while, and what began you ingesting. then you definately can replace your conduct so the triggers are not plenty there. And, in case you crave, positioned it off, 5 minutes at a time, til you do no longer crave anymore. reward your self, in case you could save from ingesting, in non-nutrition methods. try communities online, possibly overeaters or something, so which you have somebody to call directly to understand what you're dealing with. nutrition is an dependancy, noticeably sugars and fat and salts. gaining awareness of to fulfill your appetites in different methods and purely consume on your healthful starvation is your project. good luck, and supreme to you.

Answer 3

Popping your joints and smoking crack aren't even in the same book together let alone the same page....meaning you can't even compare the two.

Answer 4

naw itz all good its just a nervous habit nothings worng i do it to i can crack pretty much everything on my hand i have MAJOR talent lol:P peace out