Hey there! I just wanted to know what the benefits of Green Tea are. Is it true that it can help in losing weight? Thanks for all your help!!! =]
2007-12-17 05:36:43 · 8 answers · asked by McCrazy 3 in Health ➔ Diet & Fitness
Medical Benefits:
Green tea has many medical benefits, and is known for prevention of the following diseases: Cancer, Rheumatoid Arthritis, High Cholesterol, Cardiovascular Disease, Infection, and Impaired Immune Function.
Other Benefits:
Promotes weight loss- the leaves of green tea plants help raise metabolism in the body. By increasing the amount of calories burned in a 24-hour period, green tea promotes weight loss.
Prevent bad breath- an element found in green tea decreases the growth of odor-causing bacteria. It is said that drinking a cup or two of green tea may help maintain fresh breath.
Reduce smoking risks- cigarette smokers who drink up to six cups of green tea daily reduces their susceptibility to risks caused by the toxins emitted in cigarette smoke.
Beauty remedy- green tea may be used to freshen up the face and sooth tired or strained eyes. It can be applied to spots and blemishes to lessen their visibility.
Antiseptic properties- Green tea is also known to treat minor cuts and rashes, and is an effective treatment for sunburn.
Green teas inhibit the expression of antigens made by the body, substances that can trigger an immune response.
National Cancer Institute reports that Green Tea has Cancer preventing abilities and Cancer fighting components add new life to the market. People who have relied on expensive anti-oxidant products are finding that Green Tea is very economical and all natural. Tea is one of the top selling consumable drinks, only toped by water.
2007-12-17 05:46:58 · answer #1 · answered by llmastermind 2 · 0⤊ 0⤋
Don't confuse thirst with hunger. Drink a glass of water whenever you feel hungry to see in the event that's what you're really craving.
2016-02-20 08:24:45 · answer #2 · answered by Terese 3 · 0⤊ 0⤋
When out at a restaurant, ask the server to keep the bread, snack mix or chips and salsa that could come before the meal. Should you be hungry, you'll be tempted.
2016-01-28 14:23:29 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Decaf coffee is a wonderful low-calorie fluid when you're having cravings (and an incredible source of antioxidants).
2016-07-07 20:35:41 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Not particularly a weight loss product, but has lots of anti-oxidants for a healthier system.
2007-12-17 05:41:29 · answer #5 · answered by Lyn B 6 · 1⤊ 0⤋
Eating liquid-based foods such seeing that natural smoothies and low-sodium soup will let you cut back on calories but feel full.
2016-04-28 08:59:48 · answer #6 · answered by ingrid 3 · 0⤊ 0⤋
Increases energy and metabolism function which helps some people lose weight
2007-12-17 06:12:10 · answer #7 · answered by Powertool 5 · 2⤊ 1⤋
Eating liquid-based foods such since natural smoothies and low-sodium soup will let you cut back on calories yet feel full.
2016-02-25 07:14:12 · answer #8 · answered by ? 3 · 0⤊ 0⤋