hello!!
My bro and i want to go on the detox diet and my mom says no. The reason for this is the first step of the diet, which is the three day fasting. Is water fasting ok for teens? I'm 14 and my bro is 16.
Thanks for your help!
2007-12-17 05:13:46 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
the diet says that three day fasting is to get all ur poo out of ur body
2007-12-17 05:21:09 · update #1
what i meant by water fasting was i only consume water
2007-12-17 07:36:33 · update #2
its not healthy
2007-12-17 05:21:29 · answer #1 · answered by Anonymous · 1⤊ 0⤋
NO! From another Mom. If you eat a good diet you will detox. fruits and veggies will clean you system and at your age you probably don't need a cleans. Leave off the fast foods, processed food, sodas and dairy and you will automatically detox and cleans.
Your body is primarily WATER, wake up. Your body cells cannot function without water. Your liver and heart and blood and kidneys cannot function without water. That's a clue!!
2007-12-17 06:13:34 · answer #2 · answered by Lyn B 6 · 0⤊ 0⤋
Fasting isn't a diet--its unhealthy. There are much better diets.
2007-12-17 05:17:26 · answer #3 · answered by oscalope 3 · 2⤊ 0⤋