i am 5ft 3 and 130 pounds
2007-12-16 18:13:39 · 13 answers · asked by Sky D 2 in Health ➔ Diet & Fitness
lose* that was a typo
2007-12-16 18:16:28 · update #1
Number 1 , you don't really need to lose much weight, you're in the top end of normal. For people to notice would depend on your body fat disposition, if it's fairly evenly spread, you'd prob. have to lose about 15 lbs. to be 'noticeable', if it's concentrated predominantly one area e.g. tummy and / or hips, a weight loss of 7 or 8 lbs. would likely be noticed. Good Luck.
2007-12-16 18:20:58 · answer #1 · answered by psychologist_4u 6 · 0⤊ 0⤋
its not weight that will be noticed, it's inches. You can work out and work out and gain weight in muscle but get leaner in inches. If your just doing the dieting part without working out then it will take more. Considering your at a good weight for your height, it would only be wise to, at most, lose 15 pounds. "True beauty is within"
2007-12-16 18:19:48 · answer #2 · answered by angelsunshyn1 3 · 0⤊ 0⤋
i would say ppl notice when u lose about 20 pounds but u don't need 2 lose that much i wouls say u should lose about 5 pounds and concentrate on toning your body and eat helthy which means simply sut out the junk food
2007-12-16 18:17:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Judging from experience I'd say about 10 to 20 pounds, but it really depends on who you want to notice, like people who see you everyday are going to take longer to realize your weight loss because they've adapted to how you've looked but people who haven't seen you for like a month Will be all "Whoa! you look all pertiful and skinny!.
2007-12-16 18:20:25 · answer #4 · answered by XMeTal_MaNiAcX 2 · 0⤊ 0⤋
If you lose 6 pounds they will notice.
2007-12-16 18:21:36 · answer #5 · answered by cpinatsi 7 · 1⤊ 1⤋
i think the easiest place to notice it is in the face. probably only about 7 lbs. I just want to let you know that you are at a healthy BMI of 23 (normal weight is BMI of 18.5-24.9).
2007-12-16 18:18:49 · answer #6 · answered by goldilocks82 2 · 1⤊ 0⤋
10 pounds is a dress size. So I would guess that at least one size clothing loss would be noticeable.
Pam
2007-12-16 18:17:17 · answer #7 · answered by purpleflyer2008 5 · 1⤊ 0⤋
i think 5 to 10, it depends on the person cause some can notice everything (my friend) and others (like me) can't tell right away.
2007-12-16 18:17:18 · answer #8 · answered by Momo 4 · 0⤊ 0⤋
really none just work it out like i do if ur a girl ya thats sum good weight if ur a boy ur fine with ur weight
2007-12-16 22:31:49 · answer #9 · answered by The Funkdapus 2 · 0⤊ 0⤋
i was 117-120 pounds...im now 100 pounds. all of my friends who saw me this month said what have you been doing in your life?! you are now slim!
2007-12-16 18:18:32 · answer #10 · answered by Cheonsa 4 · 0⤊ 0⤋