what do you do if you wake up with a kink in your neck?
how do you fix it?
2007-12-16 12:36:04 · 4 answers · asked by Philip Augustus 3 in Health ➔ General Health Care ➔ Pain & Pain Management
get up slowly and put something hot on your neck and turn it slowly turn it to a good position you will use for the rest of your day. it takes time for it to get better completely. my brother once had one for 5 days.
2007-12-16 12:44:54 · answer #1 · answered by Alegria B 3 · 0⤊ 0⤋
See a chiropractor, they will be able to diagnose and treat your neck pain.
In the mean time, ice your neck and sleep with only 1 pillow.
Dr. Kevin Cheyne
2007-12-17 06:26:19 · answer #2 · answered by kevincheyne 1 · 1⤊ 0⤋
Try some simple neck exercises and get a new pillow.
2007-12-17 05:26:50 · answer #3 · answered by Terri 4 · 0⤊ 1⤋
hot soaks, moist heat, motrin and relaxation
2007-12-16 12:39:12 · answer #4 · answered by justafan 2 · 0⤊ 1⤋