I blow off steam usually by yelling an expletive or two. Then I sit down and try and rationally deal with the problem at hand.
2007-12-16 09:01:30
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answer #1
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answered by Anonymous
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I think about it, discuss the problem with people that I respect and trust, decide on a course of action (as well as contingency plans), then act. I don't really get extremely upset - every problem has a variety of solutions. It's just a matter of finding the best one, which is usually the one that works for as many of the people involved as possible. I don't drink, use drugs, or behave violently, because that is not conducive to problem-solving. I will defend myself if necessary, but it's seldom necessary.
2007-12-16 09:05:33
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answer #2
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answered by Godless AM™ VT 7
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By extremely upset what are you asking?. A death in the family or someone disagrees with me? That is an open ended question not easily answered.
2007-12-16 09:10:38
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answer #3
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answered by Tricia R 5
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Remove myself from the situation for a few minutes, gather my thoughts, calm myself, then return and try to calmly work out a solution.
2007-12-16 09:03:03
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answer #4
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answered by moddy almondy 6
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If I'm repeatedly upset with a person, I talk with them. If there's no resolution, and I don't HAVE to deal with them, then I limit my contacts.
If I'm upset with a circumstance, I try to figure out whether I can change it or whether I must accept it. Once I decide, I follow that course to its best outcome.
If I'm upset with myself, then I work to find the most mature response I can. Often that means accepting the fact that I have trouble making a particular change, and so I have to work doubly hard to do so.
- {ââ} - {ââ} - {ââ} -
And to the injudiciously named "Merry Christmas" above:
I don't punch things, smoke, drink, abuse people, gamble, or use drugs. I leave that to the Christians in my community. One of us must remain sober and rational.
- {ââ} - {ââ} - {ââ} -
2007-12-16 09:02:34
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answer #5
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answered by NHBaritone 7
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Im not an atheist but seeing as you are implying that they are wrong, I do not seek gods guidence, I listen to music , go out with friends etc..
2007-12-16 09:04:15
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answer #6
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answered by Anonymous
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Depends on what upset me and if there is a solution. Logic is what I use to find solutions to problems.
2007-12-16 09:01:22
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answer #7
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answered by Biker4Life 7
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I do not let things upset me. Some people will try their best. However, I cannot control their behavior. What I can control is how I react to their bad behavior. I do not lose my cool.
2007-12-16 09:04:00
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answer #8
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answered by CC 7
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I hop in the tub with a cup of coffee and a good book.
Usually after a good soak the world seems a better place.
And I also find time with my beloved husband refreshing to my spirit. : )
.
2007-12-16 09:03:42
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answer #9
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answered by Anonymous
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I cry, I write a song, I play some Sims, I get over it.
Or did you expect that I would have a homosexual orgy ending in a snuff film starring all my sexual partners?
2007-12-16 09:03:25
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answer #10
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answered by Anonymous
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