I often wake up crying, screaming, laughing, ect from a dream I was having. My husband saids I talk in my sleep consintly, he is always trying to wake me up and reasure me that I am dreaming. This just started in the past year. I am a very happy content person. No major drama in my life. I also remember all of my dreams in detail, they are in color too. Does anyone have any suggestions as to how I could tone down my outwordly reactions to my dreams. I am keeping my poor husband up all night.
2007-12-16 02:04:52 · 1 answers · asked by Shell 4 in Social Science ➔ Dream Interpretation
You seem to vent your emotions in your dreams. You could start expressing your emotions more while awake through talking, writing, or other types of expression. Meditation/prayer may help you relax more. Exercise might release some of your pent up energy. I meditate on emotions to clear them out. Eating healthy and not overindulging will give you more personal control. All these things I mention will make you stronger and more in control spiritually. Dreams and sleep have a lot to do with the spiritual.
2007-12-16 03:00:08 · answer #1 · answered by astrogoodwin 7 · 1⤊ 0⤋