There are many alternatives to yogurt such as the following:
- various juice
-nectar
-milk
-ice cream
Any of the above will work fine.
Here are a few recipes. Hope this helps.
Basic Fruit Smoothie
INGREDIENTS
1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice
DIRECTIONS
In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Banana Fruit Smoothie
INGREDIENTS
1 cup pineapple juice
3 bananas, sliced
1 tablespoon honey
2 cups ice
DIRECTIONS
In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses and serve.
2007-12-15 05:41:21
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answer #1
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answered by Yahooigan 4
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Frozen banana makes deliciously creamy fruit smoothies, without the need for yogurt. The quickest way to freeze bananas is to peel and slice them, place in an air-tight container, then put it in the freezer for around 90 mins. Once frozen, place the banana slices in a high-powered blender along with your other ingredients, and blitz with a little water to get your preferred consistency. I usually use 1-2 bananas for a single serving smoothie.
2016-02-17 15:49:49
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answer #2
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answered by Caroline 1
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Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-31 05:08:00
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answer #3
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answered by shaun 3
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If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aOgSz
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
2016-05-21 03:04:35
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answer #4
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answered by Katherine 4
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Mix them in a blender, add some milk and vanilla ice cream and there you have it!
If you want strawberry smoothie, then mix strawberries, milk and vanilla ice cream. Very delicious.
2007-12-15 05:38:55
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answer #5
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answered by *smile* 4
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My favorite little indie cafe doesn't use yogurt or milk based stuff. It's just strawberries, a banana, ice, and a shot of cran-raisin juice. It's to die for! (And the large is only $2.50)
2007-12-15 05:40:53
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answer #6
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answered by chefgrille 7
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use ice and milk or ice cream
2007-12-15 05:34:43
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answer #7
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answered by madsally42 2
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Do u have milk or ice.
2007-12-15 05:38:38
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answer #8
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answered by Life is what it is! :))))))))) 3
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you outa luck then. there aint anything but v8 strawberry bannana juice
2007-12-15 05:41:52
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answer #9
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answered by Anonymous
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