does anyone know of any good weight loss shakes that work?

Question

i have been struggling for so long and im just wondering if shakes would work. i hope so because i would love for this to be a last resort and it sounds like a good idea..

Answer 1

EAS edge low carb/high protein shakes -- found st Walmart in the vitamin and diet section about $5 for a four pack

Answer 2

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 3

Lets put it straight. Losing weight is not that hard, You will never hear me say that it is. All it takes is dedication, motivation and hard workAlways check in gradients of everything you are buyingRelaxation, stress and strain never allow people to be slim.

Answer 4

Slimfast works. Tastes like a shake.

Answer 5

Go for kettlebell workouts — the person burns 400 calories in 20 moments.

Answer 6

Mix up your routine to prevent weight-loss plateaus.

Answer 7

Muscle mass burns more calories, so include three 20-minute strength-training sessions per week.

Answer 8

ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich

Answer 9

Add an extra five minutes in your cardio routine.

Answer 10

opt for peanut butter or almond butter spreads instead of cream cheese or butter