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whicn burnsmore calories runing for one hour at about 5.5 miles per hour or riding a bike for an hour at a moderately vigorous rate???? need answer soon thanks

2007-12-14 08:59:16 · 4 answers · asked by ooe4eva 5 in Health Diet & Fitness

4 answers

running because you do 100% of the work

a bike is a machine designed to help make the work (traveling a distance) easier

go with running

2007-12-14 09:04:52 · answer #1 · answered by man on the mountain 3 · 1 0

Why'd you even placed swimming there. it is a game, for sure it burns particularly some energy. ought to besides placed, "working - burns seven-hundred energy in step with hour! wow! what a marvel!"

2016-11-03 07:05:14 · answer #2 · answered by ? 4 · 0 0

I think running would since your moving you body. And you'll get a whole body work-out from it.

2007-12-14 09:08:57 · answer #3 · answered by Anonymous · 0 0

swimming

2007-12-14 09:07:17 · answer #4 · answered by luv bites (so do i) 3 · 0 0

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