Then why is Yogurt supposed to be Healthy!
2007-12-14 07:08:17 · 7 answers · asked by count alucard 5 in Food & Drink ➔ Other - Food & Drink
First of all there are 7grams of sugar in a table spoon. Second does the yogurt tell you what kind of sugar you are eating? Sucrose, Glactose, lactose, maltose, etc.
Chances are they are counting Lactose (the same sugar that is in milk) and not sucrose (the stuff you put in candy). So I dont think it's as unhealthy as you believe.
2007-12-14 07:15:38 · answer #1 · answered by Carl S 6 · 0⤊ 0⤋
24 Tsp
2016-12-18 10:10:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Are you referring to added table sugar, sucrose? No, since fruit adds to the sugar count.
If you're just mean any/all types of sugar, then yes, if the 1 tsp = 4 grams is correct.
2007-12-14 07:27:20 · answer #3 · answered by Dave C 7 · 0⤊ 0⤋
Calcium is what makes yogurt healthy. There is highly processed yogurt that has alot of sugar, with is only under the guise of being healthy. I am sure your natual, unflavored yogurt doesn't contain a quarter of that amount of sugar.
2007-12-14 07:15:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
okay if 1 gram + i Tsp then 10 Grams would be around 1 tABLESPOON ITS A LOT OF SUGAR IF YOU THINK OF A CAN OF COKE AND 1/2 SUGAR then you are there.
2016-05-23 23:21:19 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Yes. You have healthy yogurt and you have American yogurt.
2007-12-14 07:12:36 · answer #6 · answered by nik 2 · 0⤊ 0⤋
yes
it is healthy compared to a brownie for example.
2007-12-14 07:12:07 · answer #7 · answered by ignoramus 7 · 1⤊ 0⤋