i want to be less shy around my friends guys too?! =]?

Question

can you maybe give me some exersizes to keep my confidese up lol
i have a lot to say and normally i'm not that shy but i don't know yesterday we were out at a resturaunt and i felt like really quiet and people told me whats wrong why are you so quiet today so i just told them i was tired when i wasn't what should i do??

Answer 1

perhaps doing some public speaking may help.

Answer 2

Your first exercise is to ask a random person in the mall for directions when you already know where to go, the time and do this to about 10-30 people. Also while your doing that do have "eye contact" with the person and "smile". You will start to get comfortable talking to people. I did this exercise myself, just as long as your willing to do something about it you will change.

If you don't like going up to random strangers you can start off with going inside a shop and ask the shop assistant about the clothing etc...when your comfortable with that go ask strangers directions, time. You will find that 95% of people will be helpful/friendly to you but the other 5% are just having a bad day.

Answer 3

Find your chinese, indian, western, whatever zodiacs. Look at yourself as an animal. You'll go so insane after learning that stuff you'll grow to love bullshiting with the best of em.
just let go and speak from the heart.

Answer 4

whenever i get into a bus i make it a point to look as much ppl in the eye as i can. it may sound creepy bt it helps u to look at ppl direct and makes u confident.

Answer 5

talk on the ohone to guys it is not up front

Answer 6

drink heavy and often

Answer 7

what for