haven't visited my native country for over 7 yrs, and I have loved ones there. I got so many irrational thoughts like: I'm worried that my plane would crash, I'm worried that I would be killed in a bomb ( my native country is a high terrorist target), I'm worried that I would be kidnapped, and many more worries.
should I stop worrying even though there is a great chance that all my fears could happen?
2007-12-13 13:17:05 · 5 answers · asked by ocean 1 in Health ➔ Mental Health
It's normal to feel concerned about those things, especially in this day and age but if you're careful about where you go while there, where you stay and always be watchful of your surroundings then you should be fine.
2007-12-13 13:22:58 · answer #1 · answered by Tammy_Suto 5 · 0⤊ 0⤋
well, if your native country is a high terrorist target, then it probably is quite reasonable to feel that way, not irrational at all. Don't be so hard on yourself, then!
2007-12-13 21:26:10 · answer #2 · answered by eldots53 7 · 0⤊ 0⤋
Yes!! If you are able to stop worrying, it would be good to stop. Worrying isn't really helping you or anyone else, is it?
You can't prevent things from happening by worrying about them.
2007-12-13 21:21:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Stop worrying. I go to Israel all the time. You will be fine, just be smart and don't go to the places you know you shouldn't go. For example, I stay the hell away from Gaza.
2007-12-13 21:19:45 · answer #4 · answered by mrr86 5 · 1⤊ 0⤋
Thats your fears getting the best of you.Learning to overcome these fears can be done.Most fearful people didn't learn to deal properly with fear.Look up overcoming fears.
2007-12-13 21:21:22 · answer #5 · answered by thresher 7 · 0⤊ 0⤋