how to get a good grip while running?

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how to get a good grip while running?

2007-12-13 05:01:25 · 4 answers · asked by jatin 3 in Sports ➔ Running

4 answers

Grip onto what, the ground? If you are slipping when running look at the shoes, and see if they are the correct shoes for the surface.
A good pair of running shoes should not be slipping unless the ground is wet or muddy.
If you are slipping on the track while running fast you need spikes.

2007-12-13 05:06:01 · answer #1 · answered by lestermount 7 · 0⤊ 0⤋

by using spiked shoes
that shoul give u a good grip

2007-12-15 23:43:56 · answer #2 · answered by leroy v 3 · 0⤊ 0⤋

Good sports shoes

2007-12-13 05:04:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋

buy the best running shoes you can afford

2007-12-13 05:23:38 · answer #4 · answered by teresa m 7 · 0⤊ 0⤋