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focusing on anti-oxidants, vitamins/minerals,fiber,low calories etc.

2007-12-13 04:54:29 · 9 answers · asked by Anonymous in Food & Drink Other - Food & Drink

9 answers

Blueberries are excellent! Pick one fruit of every color- blueberries, strawberries, a yellow fruit like mango or banana, etc.

2007-12-13 05:06:53 · answer #1 · answered by Anonymous · 0 0

Blueberries, strawberries, bananas, pomegrantes, just about any fruit you like is good for your health. I have a fresh fruit smoothie everyday, using several of these fruits that I mix with some protein powder and non-fat milk. They're great and low calorie. I get everything I need from these.

2007-12-13 13:03:28 · answer #2 · answered by Big Bear 7 · 0 0

Eat mangoes.

2007-12-13 13:02:03 · answer #3 · answered by bhag1 1 · 0 0

grapes are a good natural pain killer,cranberries and apples are a good source of fiber.Oranges,grapefruit are also very good for helping with weight loss.Although cranberries are also a good antioxidant.

2007-12-13 13:28:49 · answer #4 · answered by LILAC 7 · 0 0

blueberries, pomegranates, strawberries, bananas, apples

2007-12-13 13:02:47 · answer #5 · answered by You asked, I answered 6 · 0 0

Definitely a pomagranete! They are so good for you!

2007-12-13 13:01:44 · answer #6 · answered by Anonymous · 0 0

avocados,bananas,cantaloupe,pineapple,blueberries

2007-12-13 13:08:36 · answer #7 · answered by viamphe 1 · 0 0

apple
grapes
banana
pomegranate

2007-12-14 10:45:55 · answer #8 · answered by coolgirl 3 · 0 0

-blue berries
-bananas
-Dragon fruit
-citrus
i like berries but idk ow good they are for you

2007-12-13 13:02:15 · answer #9 · answered by a[little]blondegoesalongway♥ 3 · 0 0

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