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This can happen if you fail to ground and center yourself. There are many ways to release the excess energy but eating a pinch of salt Will do this also. Some shake their hands sending the energy back to the earth to be recycled others visualize laying in a stream of water and seeing the water move through them cleansing any excess energy from them. Many more ways.

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2007-12-13 01:19:44 · answer #1 · answered by Anonymous · 0 0

ok this heavily isn't tremendously yet i assure that is going to artwork....scouse borrow a Hannah Montana CD for any preteen at your interior sight common college. Play every physique of the songs 20 extraordinary instances in a row and bam!!!!! your excessive hatred for Alannah Myles gets replaced by skill of the two an excessive hatred for pop track or madness.

2016-12-31 09:19:59 · answer #2 · answered by orenstein 4 · 0 0

I don't. Maybe you need to look at how your spine and neck are positioned during meditation.

2007-12-13 01:17:47 · answer #3 · answered by S K 7 · 1 0

i think its something to do with opening yourself up, nothing to worry about its happened to me on a number of occasions and many of my friends!

2007-12-13 01:18:43 · answer #4 · answered by Emsky 5 · 0 0

my wife must be meditating a lot right before bed, because she always claims she has headaches when I want to snuggle.

2007-12-13 01:11:30 · answer #5 · answered by Anonymous · 1 1

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