i'm 17, 5'8", and am a vegetarian
2007-12-12 23:56:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
for optimum health the total bodyweight is irrelevant having a lower than average amount of body fat is more important than being light on the scale.
2007-12-13 01:52:47 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
Truly, you should be about 145 to 165 depending on your bone structure. Never less or more. You would be anorexic if you weighed 122. I'm 5'4 and I way 124. At any bone frame, I still am underweight.
2007-12-13 08:04:47 · answer #2 · answered by Kooter 1 · 0⤊ 0⤋
Depends...I'm same age, height, but not a vegetarian and I'm not the fittest person! If I had to guess, I'd say from 50-65 kgs (I think thats around 105-130 lbs).
2007-12-13 08:01:47 · answer #3 · answered by Alex 3 · 0⤊ 1⤋
Given your height, I'd say your best weight is probably in a range from 120-130 lbs.
2007-12-13 12:17:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Healthy weight range for your height is:
122-164 lbs
2007-12-13 08:00:14 · answer #5 · answered by Anonymous · 1⤊ 0⤋