They say that belly fat is the most harmful to your body (i.e. higher risk for diabetes and heart disease.) But they also say that is is easier to lose than fat stored in the lower body, is this true?
2007-12-12 18:05:58 · 12 answers · asked by WonderKate 2 in Health ➔ Diet & Fitness
Without a doubt belly fat is bad for you but you can get rid of it if you have the determination. Do not get conned into taking pills or paying for fancy diets, it will take a combination of correct exercise and eating healthily.
If you are really serious about getting rid of it read the best selling book on the subject.
Go to this site;http://www.losebellyfatstrategy.com
2007-12-12 18:42:42 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Since Fat is dead weight most of it is not good. But yes belly flab is extra. Most everyone even skinny looking people have some fat somewhere we need it to some extent. But when it starts to build up too much it is not good. Of course take in less calories then you put out exercise more and eat less. Once you have a good weight then you can figure out how to balance it out to take in a moderate amount of food to fuel what you do as far as activities.
2007-12-13 02:15:05 · answer #2 · answered by richard s 4 · 1⤊ 0⤋
I disagree that it is easier. I've tried for so long to lose my belly fat. As a cheerleader in college I lost 30 lbs. and I still had a belly. I think that it is genetic.
2007-12-13 02:08:52 · answer #3 · answered by ? 3 · 1⤊ 0⤋
Belly fat as far as heart attacks is in reference to men. That is where men tend to put it on, as in beer belly, and it is very bad for them, they need to get it off. As far as women go, it is probably one of the last places to lose weight for a lot of women, but the way women are built it is really not a problem, healthwise. Woman are built in a way that their hips are wider and their stomach can stand some extra weight, it's all in the way women are borm, as in the ability to bear children.
What effects a male one way will not effect a woman the same way.
2007-12-13 02:13:39 · answer #4 · answered by lochmessy 6 · 0⤊ 1⤋
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.diet-happy.us , they give you a free trial and you only pay $4.95 shipping and handling.
2007-12-13 02:08:11 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Please do not take drugs or supplements for weight loss over the internet with out Doctor advice.Belly fat is more dangerous....both require diet and exercise and loss depends on the person and aggressive style of diet and exercise...
http://www.complaintsboard.com/complaints/phenterthin-c11261.html
http://www.my-calorie-counter.com/Forum_Message_Detail.asp?TokenId=%7B926C1ACB-63BD-491A-A59B-74D54625DD26%7D
2007-12-13 02:16:32 · answer #6 · answered by 2A 7 · 2⤊ 0⤋
I've got belly flab. must say I can't stand it.
Pam
2007-12-13 02:09:21 · answer #7 · answered by purpleflyer2008 5 · 0⤊ 0⤋
Yesssssssss...
2007-12-13 02:13:35 · answer #8 · answered by vlanlan 2 · 0⤊ 0⤋
yes
2007-12-13 02:08:23 · answer #9 · answered by Must Be The Clouds In My Eyes 5 · 0⤊ 0⤋
i dont know, i have no fat lol
2007-12-13 07:18:18 · answer #10 · answered by Anonymous · 1⤊ 0⤋